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“This workshop was one of the most interconnected spaces I’ve ever been in. It felt like collective healing. Not just in the room but beyond.”
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I CARE ABOUT YOUR BODY is a workshop and a life-style. Just saying the sentence out loud brings a wave of calm, a softening, a more empathetic approach to whatever, or whoever might be in front of you.
The workshop in practice offers gentle, somatic, and creative movement rituals that harmonize and co-regulate our collective nervous systems and awaken our imaginations. The research is rooted in neuroscience and grounded by spiritual bodies, and is developed to be accessible to most folks. I strongly encourage caregivers, nurses, therapists, educators, nannies, as well as anyone who could use some restoration to join us in the space.
If you are feeling called, there is probably a good reason.